{"id":60,"date":"2020-03-14T05:34:00","date_gmt":"2020-03-14T12:34:00","guid":{"rendered":"http:\/\/vovinaminfo.com\/san-bernardino\/?page_id=60"},"modified":"2020-10-28T18:23:20","modified_gmt":"2020-10-29T01:23:20","slug":"vovinam-san-bernardino","status":"publish","type":"page","link":"https:\/\/vovinaminfo.com\/san-bernardino\/vi\/","title":{"rendered":"Vovinam Vi\u1ec7t V\u00f5 \u0110\u1ea1o – San Bernardino"},"content":{"rendered":"\r\n

Ch\u00e0o m\u1eebng qu\u00ed kh\u00e1ch \u0111\u1ebfn Vovinam Vi\u1ec7t V\u00f5 \u0110\u1ea1o – San Bernardino, th\u00e0nh vi\u00ean c\u1ee7a Li\u00ean \u0110o\u00e0n Vovinam Vi\u1ec7t V\u00f5 \u0110\u1ea1o T\u00e2y Hoa K\u1ef3, tr\u1ef1c thu\u1ed9c T\u1ed5ng Li\u00ean \u0110o\u00e0n Vovinam Vi\u1ec7t V\u00f5 \u0110\u1ea1o Th\u1ebf Gi\u1edbi.<\/h4>\r\n\r\n\r\n\r\n
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S\u1ee9 M\u1ec7nh<\/h3>\r\n\r\n\r\n\r\n

S\u1ee9 m\u1ec7nh c\u1ee7a H\u1ed9i Vovinam t\u1ea1i San Bernardino l\u00e0 x\u00e2y d\u1ef1ng m\u1ed9t c\u1ed9ng \u0111\u1ed3ng v\u1eefng m\u1ea1nh th\u00f4ng qua c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh, s\u1ef1 h\u01b0\u1edbng d\u1eabn v\u00e0 t\u00ednh k\u1ef7 lu\u1eadt c\u1ee7a m\u00f4n v\u00f5 Vi\u1ec7t Nam VOVINAM \u0111\u1ec3 ph\u00e1t tri\u1ec3n tr\u00ed tu\u1ec7 minh m\u1eabn, th\u00e2n th\u1ec3 c\u01b0\u1eddng tr\u00e1ng, tinh th\u1ea7n cao th\u01b0\u1ee3ng, t\u00ednh t\u1ef1 ki\u1ec1m ch\u1ebf, kh\u1ea3 n\u0103ng t\u1ef1 v\u1ec7, l\u00f2ng t\u00f4n tr\u1ecdng, s\u1ef1 nhi\u1ec7t t\u00ecnh v\u00e0 tinh th\u1ea7n ch\u1ed1ng b\u1ea1o l\u1ef1c.<\/p>\r\n

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Va\u0300i ne\u0301t v\u00ea\u0300 VOVINAM Vi\u00ea\u0323t Vo\u0303 \u0110a\u0323o – Vo\u0303 S\u01b0 Ch\u01b0\u01a1\u0309ng M\u00f4n L\u00ea Sa\u0301ng<\/span>

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Vovinam la\u0300 m\u00f4\u0323t m\u00f4n pha\u0301i vo\u0303 \u0111a\u0323o do C\u00f4\u0301 Vo\u0303 S\u01b0 Nguy\u00ea\u0303n L\u00f4\u0323c sa\u0301ng ta\u0323o va\u0300o n\u0103m 1938 ta\u0323i Ha\u0300 N\u00f4\u0323i, mi\u00ea\u0300n B\u0103\u0301c Vi\u00ea\u0323t Nam.<\/p>\r\n

V\u01a1\u0301i tinh th\u00e2\u0300n c\u00f4\u0301ng hi\u00ea\u0301n na\u0300y, ngay t\u01b0\u0300 \u0111\u00e2\u0300u sa\u0301ng ta\u0323o, C\u00f4\u0301 Vo\u0303 S\u01b0 Nguy\u00ea\u0303n L\u00f4\u0323c \u0111a\u0303 nghi\u0303 r\u0103\u0300ng: \u0110\u00e2y se\u0303 la\u0300 ta\u0300i sa\u0309n chung cu\u0309a nh\u00e2n loa\u0323i, n\u00ean Ng\u01b0\u01a1\u0300i \u0111\u0103\u0323t t\u00ean cho m\u00f4n pha\u0301i la\u0300 Vovinam, m\u00f4\u0323t danh x\u01b0ng Vo\u0303 Vi\u00ea\u0323t Nam \u0111\u01b0\u01a1\u0323c qu\u00f4\u0301c t\u00ea\u0301 ho\u0301a, \u0111\u00ea\u0309 mo\u0323i d\u00e2n t\u00f4\u0323c tr\u00ean th\u00ea\u0301 gi\u01a1\u0301i d\u00ea\u0303 \u0111o\u0323c, d\u00ea\u0303 nh\u01a1\u0301 nh\u01b0 nhau. Sau \u0111o\u0301, t\u01b0\u0300 Vi\u00ea\u0323t Vo\u0303 \u0110a\u0323o \u0111\u01b0\u01a1\u0323c n\u00f4\u0301i th\u00eam va\u0300o \u0111\u00ea\u0309 chi\u0309 n\u01a1i xu\u00e2\u0301t pha\u0301t cu\u0309a m\u00f4n vo\u0303. T\u01b0\u0300 \u0111o\u0301, m\u00f4n pha\u0301i co\u0301 t\u00ean la\u0300 Vovinam Vi\u00ea\u0323t Vo\u0303 \u0110a\u0323o.

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V\u00ea\u0300<\/b><\/span> Vo\u0303 Thu\u00e2\u0323t:<\/b> Vovinam \u0111\u0103\u0323t n\u00ea\u0300n ta\u0309ng tr\u00ean ky\u0303 thu\u00e2\u0323t vo\u0303 va\u0300 v\u00e2\u0323t c\u00f4\u0309 truy\u00ea\u0300n cu\u0309a d\u00e2n t\u00f4\u0323c Vi\u00ea\u0323t Nam co\u0301 t\u01b0\u0300 th\u01a1\u0300i l\u00e2\u0323p qu\u00f4\u0301c. \u0110\u00f4\u0300ng th\u01a1\u0300i, nghi\u00ean c\u01b0\u0301u ca\u0301c m\u00f4n vo\u0303 \u0111a\u0303 co\u0301 tr\u00ean th\u00ea\u0301 gi\u01a1\u0301i, ru\u0301t ti\u0309a ra nh\u01b0\u0303ng \u01b0u \u0111i\u00ea\u0309m, ga\u0323n lo\u0323c l\u00e2\u0301y tinh hoa, r\u00f4\u0300i h\u00ea\u0323 th\u00f4\u0301ng ho\u0301a va\u0300 hi\u00ea\u0323n \u0111a\u0323i ho\u0301a theo ph\u01b0\u01a1ng th\u01b0\u0301c ri\u00eang: \u201cM\u00f4\u0323t pha\u0301t tri\u00ea\u0309n tha\u0300nh ba\u201d. Ph\u01b0\u01a1ng th\u01b0\u0301c na\u0300y giu\u0301p ng\u01b0\u01a1\u0300i t\u00e2\u0323p luy\u00ea\u0323n th\u00e2\u0323t ky\u0303, n\u0103\u0301m v\u01b0\u0303ng nh\u01b0\u0303ng gi\u0300 \u0111a\u0303 ho\u0323c \u0111\u00ea\u0309 s\u01b0\u0309 du\u0323ng co\u0301 hi\u00ea\u0323u qua\u0309 trong th\u01b0\u0323c t\u00ea\u0301. Do v\u00e2\u0323y, m\u00f4\u0303i \u0111o\u0300n th\u00ea\u0301 \u0111\u01b0\u01a1\u0323c t\u00e2\u0323p g\u0103\u0301n bo\u0301 v\u01a1\u0301i nhau qua ba giai \u0111oa\u0323n:<\/p>\r\n

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    Kh\u01a1\u0309i \u0111\u00e2\u0300u, t\u00e2\u0323p nh\u01b0\u0303ng \u0111o\u0300n th\u00ea\u0301 c\u01a1 ba\u0309n, gia\u0309n di\u0323 ma\u0300 s\u0103\u0301c be\u0301n, h\u01b0\u0303u hi\u00ea\u0323u khi t\u01b0\u0323 v\u00ea\u0323.<\/p>\r\n<\/li>\r\n

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    Sau \u0111o\u0301, nh\u01b0\u0303ng \u0111o\u0300n th\u00ea\u0301 c\u01a1 ba\u0309n na\u0300y \u0111\u01b0\u01a1\u0323c ghe\u0301p tha\u0300nh ba\u0300i mu\u0301a \u0111\u00ea\u0309 t\u00e2\u0323p \u0111\u01a1n luy\u00ea\u0323n m\u00f4\u0323t mi\u0300nh cho th\u00e2\u0323t nhu\u00e2\u0300n nhuy\u00ea\u0303n.<\/p>\r\n<\/li>\r\n

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    Cu\u00f4\u0301i cu\u0300ng, cu\u0303ng chi\u0301nh nh\u01b0\u0303ng \u0111o\u0300n th\u00ea\u0301 c\u01a1 ba\u0309n \u0111o\u0301 \u0111\u01b0\u01a1\u0323c ghe\u0301p tha\u0300nh ba\u0300i song luy\u00ea\u0323n, \u0111a luy\u00ea\u0323n \u0111\u00ea\u0309 t\u00e2\u0323p giao \u0111\u00e2\u0301u th\u01b0\u0323c s\u01b0\u0323 v\u01a1\u0301i nhau.<\/p>\r\n<\/li>\r\n<\/ul>\r\n

    Ph\u01b0\u01a1ng th\u01b0\u0301c \u201cm\u00f4\u0323t pha\u0301t tri\u00ea\u0309n tha\u0300nh ba\u201d \u0111\u01b0\u01a1\u0323c a\u0301p du\u0323ng xuy\u00ean su\u00f4\u0301t cho t\u00e2\u0301t ca\u0309 \u0111o\u0300n th\u00ea\u0301 va\u0300 ba\u0300i ba\u0309n cu\u0309a Vovinam \u0111\u00ea\u0309 chu\u0301ng g\u0103\u0301n bo\u0301, li\u00ean k\u00ea\u0301t v\u01a1\u0301i nhau h\u00e2\u0300u ta\u0323o pha\u0309n \u01b0\u0301ng t\u01b0\u0323 nhi\u00ean, be\u0301n nha\u0323y khi c\u00e2\u0300n t\u01b0\u0323 v\u00ea\u0323.

    <\/p>\r\n

    V\u00ea\u0300 Vo\u0303 \u0110a\u0323o:<\/b> Mang tinh th\u00e2\u0300n truy\u00ea\u0300n th\u00f4\u0301ng du\u0300ng vo\u0303 \u0111\u00ea\u0309 ch\u00f4\u0301ng x\u00e2m l\u0103ng, ba\u0309o v\u00ea\u0323 \u0111\u00e2\u0301t n\u01b0\u01a1\u0301c, du\u0300ng vo\u0303 \u0111\u00ea\u0309 t\u01b0\u0323 gia\u0309i quy\u00ea\u0301t l\u00e2\u0301y nh\u01b0\u0303ng kho\u0301 kh\u0103n, tr\u01a1\u0309 nga\u0323i \u0111\u00ea\u0309 \u0111\u01b0\u01a1\u0323c s\u00f4\u0301ng x\u01b0\u0301ng \u0111a\u0301ng va\u0300 la\u0300m cho mo\u0323i ng\u01b0\u01a1\u0300i \u0111\u00ea\u0300u \u0111\u01b0\u01a1\u0323c s\u00f4\u0301ng x\u01b0\u0301ng \u0111a\u0301ng.<\/p>\r\n

    Vovinam x\u00e2y d\u01b0\u0323ng tinh th\u00e2\u0300n vo\u0303 \u0111a\u0323o qua nh\u01b0\u0303ng g\u01b0\u01a1ng ph\u00e2\u0301n \u0111\u00e2\u0301u cu\u0309a ca\u0301c danh nh\u00e2n th\u00ea\u0301 gi\u01a1\u0301i, dung h\u01a1\u0323p mo\u0323i tri\u00ea\u0301t thuy\u00ea\u0301t, mo\u0323i t\u00f4n gia\u0301o tha\u0300nh t\u01b0 t\u01b0\u01a1\u0309ng, quan \u0111i\u00ea\u0309m co\u0301 th\u00ea\u0309 \u01b0\u0301ng du\u0323ng va\u0300o \u0111\u01a1\u0300i s\u00f4\u0301ng th\u01b0\u0323c t\u00ea\u0301.<\/p>\r\n

    Vovinam da\u0323y cho ng\u01b0\u01a1\u0300i bi\u00ea\u0301t vo\u0303, r\u00f4\u0300i h\u01b0\u01a1\u0301ng d\u00e2\u0303n ho\u0323 pha\u0309i la\u0300m gi\u0300 l\u01a1\u0323i i\u0301ch cho mi\u0300nh va\u0300 cho ng\u01b0\u01a1\u0300i. Tinh th\u00e2\u0300n \u0111o\u0301 \u0111\u01b0\u01a1\u0323c th\u01b0\u0323c hi\u00ea\u0323n cu\u0323 th\u00ea\u0309 b\u0103\u0300ng n\u00ea\u0301p s\u00f4\u0301ng ti\u0300nh ca\u0309m, ca\u0301ch \u0103n \u01a1\u0309, \u0111\u00f4\u0301i \u0111a\u0303i v\u01a1\u0301i tha nh\u00e2n.<\/p>\r\n

    Vovinam quan ni\u00ea\u0323m: tinh th\u00e2\u0300n th\u01b0\u01a1\u0323ng vo\u0303 kh\u00f4ng ph\u00e2n bi\u00ea\u0323t bi\u00ean gi\u01a1\u0301i qu\u00f4\u0301c gia, kh\u00f4ng ky\u0300 thi\u0323 giai c\u00e2\u0301p hay t\u00f4n gia\u0301o. Vi\u0300 cu\u00f4\u0323c s\u00f4\u0301ng va\u0300 n\u00ea\u0300n ho\u0300a bi\u0300nh nh\u00e2n loa\u0323i, mo\u0323i ng\u01b0\u01a1\u0300i pha\u0309i cu\u0300ng chung s\u01b0\u0301c hi\u00ea\u0301n i\u0301ch \u0111\u00ea\u0309 xa\u0303 h\u00f4\u0323i va\u0300 nh\u00e2n loa\u0323i m\u00f4\u0303i nga\u0300y m\u00f4\u0323t t\u00f4\u0301t \u0111e\u0323p, g\u0103\u0301n bo\u0301 v\u01a1\u0301i nhau h\u01a1n.<\/p>\r\n<\/blockquote>\r\n","protected":false},"excerpt":{"rendered":"

    Ch\u00e0o m\u1eebng qu\u00ed kh\u00e1ch \u0111\u1ebfn Vovinam Vi\u1ec7t V\u00f5 \u0110\u1ea1o – San Bernardino, th\u00e0nh vi\u00ean c\u1ee7a Li\u00ean \u0110o\u00e0n Vovinam Vi\u1ec7t V\u00f5 \u0110\u1ea1o T\u00e2y Hoa K\u1ef3, tr\u1ef1c thu\u1ed9c T\u1ed5ng Li\u00ean \u0110o\u00e0n Vovinam Vi\u1ec7t V\u00f5 \u0110\u1ea1o Th\u1ebf Gi\u1edbi. S\u1ee9 M\u1ec7nh S\u1ee9 m\u1ec7nh c\u1ee7a<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":""},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"thumblist":false,"meccarouselthumb":false,"gridsquare":false,"tileview":false,"1536x1536":false,"2048x2048":false,"featured-blog-large":false,"featured-blog-medium":false,"featured":false,"featured-blog-medium-small":false},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/vovinaminfo.com\/san-bernardino\/author\/admin\/"},"uagb_comment_info":0,"uagb_excerpt":"Ch\u00e0o m\u1eebng qu\u00ed kh\u00e1ch \u0111\u1ebfn Vovinam Vi\u1ec7t V\u00f5 \u0110\u1ea1o – San Bernardino, th\u00e0nh vi\u00ean c\u1ee7a Li\u00ean \u0110o\u00e0n Vovinam Vi\u1ec7t V\u00f5 \u0110\u1ea1o T\u00e2y Hoa K\u1ef3, tr\u1ef1c thu\u1ed9c T\u1ed5ng Li\u00ean \u0110o\u00e0n Vovinam Vi\u1ec7t V\u00f5 \u0110\u1ea1o Th\u1ebf Gi\u1edbi. S\u1ee9 M\u1ec7nh S\u1ee9 m\u1ec7nh c\u1ee7a","_links":{"self":[{"href":"https:\/\/vovinaminfo.com\/san-bernardino\/wp-json\/wp\/v2\/pages\/60"}],"collection":[{"href":"https:\/\/vovinaminfo.com\/san-bernardino\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vovinaminfo.com\/san-bernardino\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vovinaminfo.com\/san-bernardino\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vovinaminfo.com\/san-bernardino\/wp-json\/wp\/v2\/comments?post=60"}],"version-history":[{"count":7,"href":"https:\/\/vovinaminfo.com\/san-bernardino\/wp-json\/wp\/v2\/pages\/60\/revisions"}],"predecessor-version":[{"id":1157,"href":"https:\/\/vovinaminfo.com\/san-bernardino\/wp-json\/wp\/v2\/pages\/60\/revisions\/1157"}],"wp:attachment":[{"href":"https:\/\/vovinaminfo.com\/san-bernardino\/wp-json\/wp\/v2\/media?parent=60"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}